Weigh In record (no journal entry) for 02 February 2023
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188.9 lb
Lost so far: 23.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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455 kcal
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Fat: 17.82g | Prot: 35.08g | Carb: 39.90g.
Breakfast: Arroz con Habichuela, Pechuga de Pollo, Act II Butter Popcorn. more...
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losing 2.9 lb a week
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amajirau's weight history
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