Weigh In record (no journal entry) for 02 January 2023
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196.8 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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2071 kcal
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Fat: 66.67g | Prot: 88.10g | Carb: 275.60g.
Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Jell-O No Sugar Added, Cheese Sandwich. Dinner: Patty King Jamaican Beef Patty, Pizza Pizza Pepperoni Walk-in Slice, Rooster Brand Pork Dumplings. Snacks/Other: Babybel Mini Babybel Light, Jell-O Strawberry Cheesecake. more...
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losing 42.0 lb a week
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