very pleased with my progress so far :o)
Diet Calendar Entry for 28 July 2009:
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951 kcal
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Fat: 14.59g | Prot: 35.51g | Carb: 175.30g.
Breakfast: Strawberries, Blueberries, Banana. Lunch: Herb & Garlic Cream Cheese, Plain Baked Potato, Cucumber (with Peel), Scallions or Spring Onions. Dinner: Potatoes, Chicken Breast, Onions (Chopped, Frozen), White Pita Bread. Snacks/Other: Tea (Brewed). more...
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