Alleng1504's Journal, 09 April 2015

125.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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5689 kcal

Fat: 163.88g | Prot: 287.12g | Carb: 752.61g.   Breakfast: Jungle Oats, Biogen Bulk 45/150 Super Mass Generator. Lunch: Biogen Bulk 45/150 Super Mass Generator, Scrambled Egg (Whole, Cooked), Butter (Salted). Dinner: Grated Cheddar Cheese, Biogen Bulk 45/150 Super Mass Generator, Cottage Pie. Snacks/Other: Tuna in Water (Canned), Crosse & Blackwell Tangy Mayonnaise, PVM Energy Bar. more...

1391 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...