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eaikau
Journal
08 Apr 15
eaikau's Journal, 08 April 2015
eaikau's Profile
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Weigh In record (no journal entry) for 08 April 2015
192.0 lb
Lost so far:
4.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2015:
2664 kcal
Fat: 103.69g | Prot: 141.59g | Carb: 288.80g.
Breakfast:
Baguette, Tea (Brewed), Coffee, Honey, Starbucks Raisin Bran Muffin.
Lunch:
Hamburger on Bun, Burrito with Eggs, Sausage, Cheese and Vegetables.
Dinner:
Baguette, Beef Steak.
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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eaikau's weight history
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