horselover52157's Journal, 09 December 2022

One more time.

200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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135 kcal

Fat: 4.37g | Prot: 9.53g | Carb: 17.34g.   Breakfast: EarthGrains 35 Calorie Wheat Bread, Fried Egg without Fat. more...

2783 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...