Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
naty0582
Journal
06 Apr 15
naty0582's Journal, 06 April 2015
naty0582's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2015
119.0 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2015:
1559 kcal
Fat: 59.48g | Prot: 106.62g | Carb: 146.32g.
Breakfast:
Café con Azúcar Aligerado, Pre-Endulzado.
Lunch:
Pan Francés, Puré de Papa, Milanesa de Pollo.
Dinner:
Pescado Empanizado, Milanesa de Soja con Espinaca.
more...
1440 kcal
Activities & Exercise:
Bathing - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 18 hours, Sleeping - 5 hours.
more...
gaining 15.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
naty0582's weight history
view complete history