Weigh In record (no journal entry) for 03 December 2022
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148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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460 kcal
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Fat: 21.07g | Prot: 16.96g | Carb: 49.96g.
Breakfast: Майонез, Вареное Яйцо, Чай, Каша Рисовая на Молоке. more...
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losing 3.1 lb a week
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jashinakaterina's weight history
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