Weigh In record (no journal entry) for 26 November 2022
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2022:
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2648 kcal
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Fat: 114.85g | Prot: 90.59g | Carb: 305.33g.
Breakfast: L'Amandaie Purée d'amande Complète, Cannelle, Banane, Vahiné Pépites de Chocolat au Lait, Bjorg Lait d’Amande Intense, Weetabix Weetabix Original 95% Blé Complet. Lunch: Sauce Sriracha, Poivre Noir, Poudre d'Ail, Poudre de Piment, Maggi Arôme Saveur, Carottes, Huile de Coco, Champignons, Heura Chorizo à Griller, Riz Basmati (Cuit), Vinaigrette, Betteraves. Dinner: Super U Mini Beurre Doux, La Bio Idea Sauce Bolognaise Végétale au Soja , Pâtes (Cuites), Ferrero Raffaello, Lindt Chocolat Praline. Snacks/Other: Senseo Café Classique , Lindt Chocolat Praline. more...
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2689 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Amélie Debargue's weight history
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