Weigh In record (no journal entry) for 27 March 2015
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233.0 lb
Lost so far: 3.1 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1994 kcal
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Fat: 97.30g | Prot: 150.02g | Carb: 223.78g.
Breakfast: Brötchen Weizen, Delikatess Kochhinterschinken, Gouda oder Edamer, Frischkäse Doppelrahmstufe. Lunch: Pfeffer Hähnchen-Ofenschale. Dinner: Toastbrötchen Mehrkorn, Hähnchenbrustfilet Kräuter der Provence. Snacks/Other: Hartgekochtes Ei, Edel Marzipan Gefüllt Pflaume in Madeira, Kaffeeweisser. more...
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steady weight
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