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ladyvarda
Journal
26 Mar 15
ladyvarda's Journal, 26 March 2015
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Staying steady
114.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2015:
561 kcal
Fat: 2.75g | Prot: 39.02g | Carb: 101.04g.
Breakfast:
Stretch Island Fruit Fruit Leather, Abbott EAS Lean 15 Protein Powder, Presweetened with Sugar Coffee.
Lunch:
Jamba Juice Carribean Passion Light (Sixteen), Jamba Juice Whey Protein Boost.
more...
1854 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Housework - 1 hour, Stretching (yoga) - 1 hour.
more...
steady weight
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