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Inesa876
Journal
26 Mar 15
Inesa876's Journal, 26 March 2015
Inesa876's Profile
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Weigh In record (no journal entry) for 26 March 2015
183.0 lb
Lost so far:
3.1 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2015:
557 kcal
Fat: 41.11g | Prot: 42.99g | Carb: 37.80g.
Breakfast:
Coffee with Cream, Woolworths Double Cream Yoghurt, Mangos, Woolworths Breakfast Seed Mix, Black Currants (European).
Lunch:
Tea with Milk, Saldanha Pilchards in Tomato Sauce.
Snacks/Other:
PnP Fresh Cream, Coffee (Brewed From Grounds).
more...
2327 kcal
Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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