Weigh In record (no journal entry) for 24 June 2011
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146.6 lb
Lost so far: 13.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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311 kcal
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Fat: 7.53g | Prot: 28.38g | Carb: 31.38g.
Breakfast: Light String Cheese, 2% Fat Milk, Tazo Chai Concentrate, Cooked Egg White. more...
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steady weight
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