Weigh In record (no journal entry) for 26 October 2022
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130.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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1711 kcal
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Fat: 52.74g | Prot: 51.79g | Carb: 253.68g.
Breakfast: Miel, Flocons d'Avoine, Super U Jus de Citron Bio, Joker 100% Pur Jus Multifruit, Danone Actimel Fraise, Quezac Eau Gazeuse, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Carrefour Jus d'orange (100% Pur Jus Pressé), Eau, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, La Vie Claire Pollen de Fleurs en Pelotes, Super U Brioche Tranchée Pur Beurre. Lunch: La Royale Quenelle, Bouchée à la Reine, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Eau. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Sodeb'O Galette au Blé Noir Jambon Emmental, Delisse Tiramisu. more...
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losing 30.9 lb a week
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