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Gini aja udah enak beuttsssd
Diet Calendar Entries for 12 October 2022:
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1524 kcal
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Fat: 77.50g | Prot: 58.31g | Carb: 168.94g.
Breakfast: Kerupuk Makanan Ringan. Lunch: Tomat Merah, Kong Kee Egg Tofu, Tumis Kangkung. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Uleg Sambal Ijo, Nasi Putih, Bango Kecap Manis, Bakmi GM Pangsit Kuah, Pangsit Goreng. Snacks/Other: Tempe Goreng Tepung, Tempe Goreng Tepung, Bakwan, Yakult Yakult. more...
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1932 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Sitting - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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