Down 4lbs. Not surprised as on holiday I ate in one day 9 weetabix with chocolate on, and a huge fish and chips. Another day I ate 6 cream cakes and loads more. so please I am going in the right direction. And will continue to do so. Merry Mel.😍
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122.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
losing 28.0 lb a week
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