Weigh In record (no journal entry) for 13 March 2015
|
378.1 lb
Lost so far: 4.4 lb.
Still to go: 157.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2015:
|
1839 kcal
|
Fat: 33.40g | Prot: 98.48g | Carb: 272.81g.
Breakfast: Woerle Bierkäse, Pöttelsdorfer Edelputen Pikant, Ölz Vollkorn Soft Sandwich. Lunch: DESPAR Grana Padano, Barilla Spaghetti N.5, Spar Gewürfelte Tomaten. Snacks/Other: Optiwell Schoko Pudding, Optiwell Joghurt Kirsche 0,1 % Fett, Optiwell Schoko Pudding. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigpete137's weight history
|