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Diet Calendar Entries for 04 October 2022:
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1307 kcal
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Fat: 82.55g | Prot: 76.79g | Carb: 67.33g.
Breakfast: Lemon, Chia Seed. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Orak-Arik (Utuh, Dimasak), Wortel Dimasak, Kubis Hijau Dimasak. Dinner: Tahu Goreng, Bakwan, Nasi Uduk, Kacang Almond. more...
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2079 kcal
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Activities & Exercise:
Cooking - 30 minutes, Watching TV/Computer - 1 hour, Showering - 10 minutes, Sitting - 5 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
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