Pika Crispi's Journal, 27 September 2022

Pika Crispi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2022

153.9 lb Lost so far: 7.1 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2022:

2142 kcal

Fat: 80.03g | Prot: 70.35g | Carb: 288.82g. Breakfast: Riera Tostadas de Mesa, Mate Amargo. Lunch: Arcor Dulce de Batata, Queso Cremoso, La Serenísima Crema de Leche, Ñoquis de Papa. Dinner: Banana, Sánduche de Jamón y Queso, Tomates. Snacks/Other: Tortas Fritas. more...

1708 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 5.4 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Pika Crispi's weight history

view complete history

Pika Crispi's Journal, 27 September 2022

Submit a Comment

Other Related Links

Members

Pika Crispi's weight history