Weigh In record (no journal entry) for 24 September 2022
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131.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2022:
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3148 kcal
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Fat: 159.20g | Prot: 87.42g | Carb: 335.07g.
Breakfast: Innocent Super Smoothie Energy, Bjorg Flocons D'Avoine Complets Bio, Jacquet Tartine P'tit Déj Complet, Café, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Danone Actimel Fraise, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Auchan Nems Porc, Paris Brest, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Yoplait Yopa! Abricot , Croque Madame, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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gaining 6.2 lb a week
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