Weigh In record (no journal entry) for 23 September 2022
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130.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2022:
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2400 kcal
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Fat: 128.59g | Prot: 55.29g | Carb: 253.45g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Leader Price Tiramisu Speculoos, Belle France Crêpe au Fromage, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Les 2 Vaches Yaourt Myrtille, Omelette, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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losing 12.3 lb a week
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