Weigh In record (no journal entry) for 14 September 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2022:
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2920 kcal
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Fat: 191.48g | Prot: 47.84g | Carb: 225.70g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: La Laitière Yaourt à la Fraise , Qualité Traiteur Croissant au Jambon, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Carrefour Pain Complet, Jambon Cru, Melon, Beurre (Salé). more...
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losing 24.7 lb a week
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