Weigh In record (no journal entry) for 13 June 2011
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150.8 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1643 kcal
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Fat: 76.56g | Prot: 30.86g | Carb: 218.38g.
Breakfast: Apple Pie, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. Dinner: Caesar Salad with Romaine, Dried Apricot. more...
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gaining 4.6 lb a week
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