Weigh In record (no journal entry) for 28 February 2015
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117.6 lb
Lost so far: 0.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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920 kcal
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Fat: 36.00g | Prot: 80.00g | Carb: 81.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. Lunch: Fit Peanut Butter Chocolate Chip Bar. Dinner: Califia Farms Pure Coconut Almond Milk Blend, Skinny Gut Shake Chocolate. Snacks/Other: PureFit Granola Crunch Bars. more...
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gaining 18.2 lb a week
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