Agnesssirait's Journal, 03 September 2022

Weigh In record (no journal entry) for 03 September 2022
152.1 lb Lost so far: 9.3 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2022:
1057 kcal Fat: 37.60g | Prot: 47.88g | Carb: 140.97g.   Breakfast: Kepala Djenggot Teh Hijau, Maicih Basreng, Apple. Lunch: Soto Ayam. Dinner: Indoprima Dimsum. Snacks/Other: Monde Bourbon Choco, Seafood Lovers Pempek, Banana, Strawberry Juice. more...
1768 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 7.5 lb a week

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