Weigh In record (no journal entry) for 22 August 2022
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220.0 lb
Lost so far: 18.1 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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720 kcal
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Fat: 45.07g | Prot: 27.87g | Carb: 54.31g.
Breakfast: Кокосовое Масло, Красные Помидоры, Овсяноблин с Сыром, Огурец (с Кожурой). more...
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losing 4.6 lb a week
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Kateryna_Ilchuk's weight history
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