Weigh In record (no journal entry) for 19 February 2015
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287.2 lb
Lost so far: 2.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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1921 kcal
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Fat: 148.69g | Prot: 115.34g | Carb: 27.51g.
Breakfast: Pace Picante Medium Salsa, Cheddar Cheese, Egg, Johnsonville Original Ring Bologna. Lunch: Wild Planet Wild Albacore Tuna (No Salt Added), Extra Virgin Olive Oil, Kraft Miracle Whip Dressing. Dinner: Egg, Prego Pizza Sauce, Hormel Original Pepperoni Slices, Kroger Fancy Shredded Mozzarella Cheese. Snacks/Other: David Seeds Roasted & Salted Sunflower Kernels. more...
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gaining 1.3 lb a week
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