Weigh In record (no journal entry) for 16 August 2022
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128.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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1234 kcal
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Fat: 50.73g | Prot: 112.87g | Carb: 93.34g.
Breakfast: Sweet Cherries , Parmesan Cheese (Grated) , Steakhouse Naturals Ribeye Steak, Scrambled Egg (Whole, Cooked) , Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Skinnygirl Balsamic Vinaigrette , Great Value Fat Free Ranch, Apples , Skinless Chicken Breast, Mixed Salad Greens. Dinner: Premier Nutrition High Protein Shake - Vanilla, Skinnygirl Balsamic Vinaigrette , Fresh & Easy Pico De Gallo, Mixed Salad Greens, El Mexicano Pork Chorizo. Snacks/Other: Sweet Cherries , Blackberries , Dcm choc chip bars. more...
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losing 7.0 lb a week
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Diana 1234's weight history
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