A shameless weekend of Chinese food, wine and cake is bound to catch up with me soon! Back on the wagon today.
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146.8 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2015:
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913 kcal
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Fat: 44.11g | Prot: 26.20g | Carb: 109.01g.
Breakfast: Olive Oil, Lurpak Slightly Salted Butter, Marmite Marmite, Kingsmill 50/50 Bread, Coffee with Semi-Skimmed Milk. Lunch: Asda Chosen By You Fat Free Natural Cottage Cheese, Avocados. Snacks/Other: Cupcake with Icing, Banana. more...
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2070 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
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gaining 0.5 lb a week
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Tatmummy's weight history
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