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Destiny242
Journal
02 Jun 11
Destiny242's Journal, 02 June 2011
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Weigh In record (no journal entry) for 02 June 2011
142.0 lb
Lost so far:
8.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2011:
1168 kcal
Fat: 37.77g | Prot: 49.21g | Carb: 162.97g.
Breakfast:
carnation instant.
Lunch:
water, lasagna.
Dinner:
subway sub blt.
Snacks/Other:
sun chips, banana.
more...
1725 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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