Weigh In record (no journal entry) for 26 July 2022
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122.4 lb
Lost so far: 36.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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229 kcal
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Fat: 3.57g | Prot: 5.00g | Carb: 43.79g.
Dinner: Wike Имбирь Маринованный, Огурец (с Кожурой), ВкусВилл Борщ Вегетарианский. more...
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losing 15.4 lb a week
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