Weigh In record (no journal entry) for 17 July 2022
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116.8 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2022:
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2262 kcal
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Fat: 89.64g | Prot: 59.01g | Carb: 308.13g.
Breakfast: Croissants au Beurre, Danone Actimel Multifruits, Café, Eau, Mont Roucous Eau Minérale Naturelle, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Malo Yaourt Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Tomates, Belle France Bâtonnets de Surimi. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Oeuf sur le Plat, Eau, Delisse Tiramisu. Snacks/Other: Lindt Lindor. more...
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losing 77.2 lb a week
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