Weigh In record (no journal entry) for 02 February 2015
|
199.6 lb
Lost so far: 25.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2015:
|
1708 kcal
|
Fat: 85.25g | Prot: 110.75g | Carb: 135.75g.
Breakfast: Starbucks Iced Skinny Cinnamon Dolce Latte (Venti), Kirkland Kirkland reduced fat milk, General Mills Cinnamon Chex Cereal. Dinner: Chili's Loaded Mashed Potatoes, Chili's Steamed Broccoli, Chili's Classic Sirloin, Chili's Texas Cheese Fries with Jalapeno-Ranch Dressing. Snacks/Other: Pacific Gold Beef Jerky - Original, Kroger Aged Swiss Cheese Slices, Wonderful Pistachios (Package). more...
|
|
2709 kcal
|
Activities & Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sgreaux's weight history
|