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bumbye
Journal
01 Feb 15
bumbye's Journal, 01 February 2015
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Weigh In record (no journal entry) for 01 February 2015
145.4 lb
Lost so far:
24.6 lb
.
Still to go:
145.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2015:
1078 kcal
Fat: 49.46g | Prot: 35.07g | Carb: 125.85g.
Lunch:
homemade pastrami sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Nishimoto Trading Co. Hot Kaki-Mochi, Oil Roasted Cashew Nuts, Kelly's Kookies Macadamia Shortbread Cookie.
more...
1780 kcal
Activities & Exercise:
Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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bumbye's weight history
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