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So here it is day 4 and I am conscious about my food choices. I am noticing more and more that I am a junk food addict (recovering) and this is harder than I anticipated. Especially when I have a husband that loves his snacks and can eat anything still being as skinny as ever :( I haven't weighed yet, decided to do it once a week but I am anxious to get on the scale (which is unusual.) I claim a small victory, but I know I still have a lot of changes to make in my food choices. Drinking water instead of sweet tea will be very hard, I haven't won that battle yet.
Diet Calendar Entries for 01 February 2015:
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1261 kcal
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Fat: 68.20g | Prot: 39.25g | Carb: 124.94g.
Breakfast: Coffee with Cream and Sugar. Lunch: Water, Hostess Chocolate Cup Cakes with Creamy Filling, Colby Cheese, Lay's Classic Potato Chips (28.3g), Bologna Sandwich with Spread. Snacks/Other: Honeycrisp Apples. more...
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3751 kcal
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Activities & Exercise:
Housework - 30 minutes, Watching TV/Computer - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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