Weigh In record (no journal entry) for 29 January 2015
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199.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1039 kcal
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Fat: 74.53g | Prot: 51.74g | Carb: 48.31g.
Breakfast: Egg Drop Soup, Whole Milk, Cottage Cheese (Lowfat 2% Milkfat), Crystal Farms Mozzarella String Cheese Sticks, Coffee-Mate Original Powder Creamer, Crystal Farms Mozzarella String Cheese Sticks, Wal-mart Deli Marketside Southwest Salad, Avocados. more...
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losing 0.5 lb a week
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