wannabhealthier's Journal, 25 June 2022

Happy 😃 happy Saturday…

A day off from exercise…just not in the mood body is tired …did alittle movement…but guess I need more rest….so…plan today…rest and recover…hit it again tomorrow…

Have a fantastic positive day…

Diet Calendar Entries for 25 June 2022:
1311 kcal Fat: 62.15g | Prot: 121.40g | Carb: 63.54g.   Breakfast: ISO pure Protein powder, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg, Fresh Pork Sausage. Lunch: Great Value Enriched Hamburger Buns, Daisy 4% Small Curd Cottage Cheese, Beef Steak, ISO pure ISO pure Protein powder. Dinner: Salmon Cake or Patty, Potato and Cheese Soup. more...
2407 kcal Activities & Exercise: Fitbit - 24 hours. more...

14 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wannabhealthier's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.