Weigh In record (no journal entry) for 23 June 2022
|
171.2 lb
Lost so far: 16.8 lb.
Still to go: 24.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 June 2022:
|
1471 kcal
|
Fat: 60.23g | Prot: 107.77g | Carb: 120.48g.
Lunch: Birds Eye Cauliflower Florets, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, T. Marzetti Chunky Blue Cheese Dressing, Bertman Original Ball Park Mustard. Dinner: Teriyaki Chicken, Won Ton Soup (Wonton), Crab Meat and Cream Cheese Filled Fried Puffs, Sweet and Sour Chicken or Turkey, Beef Lo Mein. Snacks/Other: Sargento Sliced Swiss Natural Cheese. more...
|
|
2137 kcal
|
Activities & Exercise:
Horseshoe Lake - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitty-eared-girl's weight history
|