runner09's Journal, 03 May 2010

bad month off. the 2 month count down is almost here! need to start over. want to be 110 for the wedding!!!!!!!!!!!!!

118.6 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 32.41g | Prot: 67.55g | Carb: 221.01g.   Breakfast: Chocolate Graham Crackers, Banana. Lunch: Roasted & Salted Sunflower Seeds, Teriyaki Beef Jerky, Chicken Noodle Soup Mix (Dry, Dehydrated). Dinner: Fettuccine. more...

1520 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...