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Yafreaka
Journal
22 May 11
Yafreaka's Journal, 22 May 2011
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Weigh In record (no journal entry) for 22 May 2011
158.5 lb
Lost so far:
39.5 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 May 2011:
2292 kcal
Fat: 77.54g | Prot: 98.41g | Carb: 301.23g.
Breakfast:
Results & Recovery, Evol.
Dinner:
Shredded Cheddar Cheese, Sour Cream, Turkey Chili.
Snacks/Other:
Breyers Vanilla, Tootsie Rolls.
more...
1751 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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