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Tui Chub
Journal
20 May 11
Tui Chub's Journal, 20 May 2011
Tui Chub's Profile
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Fat 5.7%
141.0 lb
Lost so far:
23.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
2183 kcal
Fat: 70.32g | Prot: 84.71g | Carb: 303.63g.
Breakfast:
Cheesy Bacon BK Wrapper.
Lunch:
New England Clam Chowder (with Equal Volume Water, Canned), Baked Lays Barbeque, 6" Turkey Breast and Ham.
Dinner:
Lean Cuisine Spaghetti with Meat Sauce.
Snacks/Other:
Strawberry Smoothie Frozen Yogurt Bar, Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, m & m's bite-size cookies.
more...
1887 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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