Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cyberdragon2
Journal
20 May 11
Cyberdragon2's Journal, 20 May 2011
Cyberdragon2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2011
314.6 lb
Lost so far:
32.4 lb
.
Still to go:
64.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
261 kcal
Fat: 2.82g | Prot: 29.67g | Carb: 30.90g.
Breakfast:
Stevia Extract in the Raw, Iced Coffee, Unsweetened Iced Tea.
Lunch:
Shrimp, Apples , Tomatoes.
more...
4945 kcal
Activities & Exercise:
Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour.
more...
losing 3.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cyberdragon2's weight history
view complete history