thought i had mastered the travel eating but maybe not...
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2015:
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2674 kcal
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Fat: 64.25g | Prot: 144.42g | Carb: 381.00g.
Breakfast: Blueberry Muffins, Pita Bread, Hummus, Coca-Cola Diet Coke (Can). Lunch: Cantaloupe Melons, Strawberries, Coca-Cola Diet Coke (Can), Subway Oatmeal Raisin Cookie, Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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