tortessa's Journal, 09 June 2022

Weigh In record (no journal entry) for 09 June 2022
202.4 lb Lost so far: 27.8 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2022:
611 kcal Fat: 33.37g | Prot: 19.65g | Carb: 59.20g.   Breakfast: ЮККИ Пломбир на Сливках. Lunch: Рогачевский МКК Сыр Маасдам 45%, Волковысский Мясокомбинат Колбаса Мортаделла по Волковысски, Алми Батон Боярский. Snacks/Other: KDV Джаззи. more...
losing 3.1 lb a week

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