Weigh In record (no journal entry) for 09 June 2022
|
202.4 lb
Lost so far: 27.8 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
611 kcal
|
Fat: 33.37g | Prot: 19.65g | Carb: 59.20g.
Breakfast: ЮККИ Пломбир на Сливках. Lunch: Рогачевский МКК Сыр Маасдам 45%, Волковысский Мясокомбинат Колбаса Мортаделла по Волковысски, Алми Батон Боярский. Snacks/Other: KDV Джаззи. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tortessa's weight history
|