Weigh In record (no journal entry) for 12 January 2015
|
240.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2015:
|
105 kcal
|
Fat: 5.89g | Prot: 1.56g | Carb: 11.65g.
Breakfast: Coffee with Cream. more...
|
losing 10.7 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeeVP's weight history
|