Weigh In record (no journal entry) for 31 May 2022
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149.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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2616 kcal
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Fat: 133.11g | Prot: 89.45g | Carb: 259.06g.
Breakfast: Vachon Passion Flakie, KFC Coleslaw, KFC Original Recipe Chicken Thigh, KFC Chicken Drumstick, THE A2 MILK COMPANY 3.25% Homogenized Milk. Lunch: Enriched Dry Pasta, Knorr Instant Chicken Stock Mix, Egg, Orange Juice, Chinese Broccoli (Cooked), Sardine Fish Oil, Prana Black Chia Seeds. Dinner: Great Value Dipped Chocolate Chip Granola Bars, THE A2 MILK COMPANY 3.25% Homogenized Milk. more...
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losing 1.4 lb a week
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