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svsitt
Journal
10 May 11
svsitt's Journal, 10 May 2011
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Weigh In record (no journal entry) for 10 May 2011
224.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2011:
1989 kcal
Fat: 119.31g | Prot: 112.02g | Carb: 113.34g.
Breakfast:
Cheddar Cheese, Scrambled Egg.
Lunch:
Macaroni or Noodles with Cheese, Barbecue Sauce, Organic Almond Chocolate, Chicken Drumstick.
more...
2848 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 23 hours.
more...
losing 7.0 lb a week
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