Weigh In record (no journal entry) for 01 May 2022
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187.4 lb
Lost so far: 37.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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254 kcal
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Fat: 4.94g | Prot: 4.93g | Carb: 48.42g.
Breakfast: Banana, Abacate, Queensberry Geléia de Amora, Adria Torrada Integral, Café com Leite e Açúcar. more...
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gaining 0.4 lb a week
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