Y wing's Journal, 28 April 2022


Diet Calendar Entries for 28 April 2022:
1262 kcal Fat: 71.53g | Prot: 97.43g | Carb: 62.17g.   Breakfast: 芝司樂 (Cheesedale) 切達原味起司片, 炒雞蛋, 烘全麥麵包, 無糖豆漿, 博客 原味切片火腿, 鄉味 亞麻仁籽粉. Dinner: 好媽媽 水煮纖麗鮪魚罐頭, 全聯 洋蔥, 水煮蛋, 小黃瓜. more...
196 kcal Activities & Exercise: Samsung Health - 24 hours. more...


Comments 
早餐:酸種麵包+炒蛋+亞麻仁粉+無糖豆漿咖啡 
27 Apr 22 by member: Y wing

     
 

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