Weigh In record (no journal entry) for 26 April 2022
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247.1 lb
Lost so far: 5.5 lb.
Still to go: 247.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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2815 kcal
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Fat: 88.06g | Prot: 180.39g | Carb: 313.57g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Grünhof Cashewcreme Knoblauch, King Cuisine Hummus, Saint Albray Weichkäse, Leerdammer Original Mild-Nussig, Harry Bauern Goldkrüstchen. Lunch: Rote Paprika, Edeka Bio Vegetarische Bolognese, Jeden Tag Pizzakäse Light, Mais, Antep Dürüm, REWE Chili Bohnen. Dinner: Mars Ice Cream (51ml), Olivenöl, Miracel Whip Balance, Antep Dürüm, Zwiebeln, Rote Paprika, Jeden Tag Pizzakäse Light, Aldi Joghurt 1,5%, Mais, Hähnchenbrustfilet. Snacks/Other: REWE High Protein Eis Vanille Salted Caramel. more...
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gaining 3.1 lb a week
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